Helen has over 40 years of experience in mind body integration. She has been a certified clinical hypnotherapist since 2005. Her strong grounding in the health sciences brings life and practicality to the practice of mind body integration. She utilizes clinical hypnotherapy as her primary modality for this integration of mind, body, and spirit. More info? Click Clinical Hypnotherapy
Mind mirror brainwave biofeedback
While hypnosis deals with the content of the subconscious mind, the Mind Mirror measures the access to the subconscious. If one does not have access it does not matter how good the "programming" content is. More info? Click Mind Mirror Brainwave Biofeedback
This natural, safe, simple, healing system was developed by Dr. Edward Bach. These healing vibrations pass directly into the subconscious to create beneficial changes. More info? Click Bach Flowers
Kundalini Yoga was brought to the United States in 1969 by Yogi Bhajan. This is an ancient technology to be "Healthy, Happy, and Holy." This technology utilizes the breath, eye position, postures and movements, and chanting to access the subconscious and create beneficial change. More info? Click Kundalini Yoga.
Classes and Trainings
Helen's classes are more than guided imagery and the use of affirmations. Helen has studied numerous modalities for crossing into the subconscious mind to create desired change. Her unique perspective of the mind body was developed through years of study, personal practice, and clinical practice. While individual hypnotherapy assists in removing the "blocks" from the subconscious, the classes provide the principals of the mind body and practical tools for creating the change desired. As an instructor, Helen is an accomplished presenter. Her classes are informative, practical, and fun. More Info? Click Classes and Trainings